How Smiling Impacts Both Your Mental And Physical Health
Smiles are the universal symbol of happiness Receiving a smile from a stranger or friend brings you instant feelings of…
4 Foods To Eat When You Have The Flu
When you or a loved one has the flu, the last thing you may feel like doing is eating. It’s…
Understanding Core Strength and It’s Benefits
WHAT IS YOUR CORE? Did you know that your core is so much more than abs? While we think of…
Why Does Cancer Risk Increase As We Get Older?
Of all of cancer’s many riddles and mysteries, one fact remains consistent across almost all types of the disease: The…